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Your Baby's Formula: Keeping it healthy

Susan Jackson

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Breastfeeding is best for babies, but let's face it - formula makes sense for many moms some or all of the time. Formula is specially created to mimic breast milk, and it provides the nutrients babies need (unlike cow’s milk, which isn't nutritionally appropriate for children under the age of 1). Just keep the following safety tips in mind when you’re using formula.

 

  • Use powdered
    Unless your pediatrician tells you otherwise, choose powdered formula. The metal that's in the cans can leach a chemical called bisphenol-A (BPA) into the formula. If you do need to use liquid formula, choose one that comes in plastic containers, but not the ready-to eat type. (As an added bonus, you’ll save money this way, too.)
  • Mix it with filtered water
    Ideally, you should contact your local water company to find out your tap water contains the potentially harmful chemicals perchlorate, lead or fluoride. If it does, find out what sort of filter would be best to get rid of them. But don't just grab a bottle of water - even infant water - as many bottled waters also contain those chemicals. (This is another way to save money and be safe at the same time!)
  • Buy glass or BPA-free-plastic bottles
    The toxic chemical bisphenol-A (BPA) can leach from certain plastic bottles. Instead, buy formula in glass bottles or ones that are labeled BPA-free.

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